Suicide Information

Suicide can be prevented. Most teenagers don't want to die. The majority of those considering suicide give some sort of clue. Many young people don't think about suicide as being permanent.

ARIZONA FACTS

Each year, nearly 20,000 teens in Arizona attempt suicide.
Arizona ranks 1st in the nation for teens who complete suicide with guns.
Each year since 1985, Arizona has ranked in the top 10 states for teens who completed suicide.

SUICIDE RISKS

Breakup of the family including divorce and separation.
Moving after establishing meaningful relationships.
Experiencing a loss like a break-up, end of a relationship, or intense friendship.
Pressure to attain unrealistic goals by self or others.
Pressure to use drugs, alcohol, or engage in other destructive behaviors

WARNING SIGNS

Statements like "I just want to go to sleep and never wake up"
Statements indicating worthlessness or desire of death like "Everyone would be better off if I were dead"
Depression or sadness lasting for more than two weeks
Sudden and drastic changes in personality
Behavior such as sleeping, eating or grooming in excess
Giving away personal belongings that have special meanings
Saying a final goodbye to family and friends or leaving a goodbye note
Previous suicide attempts
Using drugs and alcohol increases impulsivity and the risk of suicide

WHEN A FRIEND TALKS OF SUICIDE

Listen:	Let your friend tell you about their situation and feelings. Don't give advice or try to find a simple solution. Really listen to what they are trying to tell you.
Be Honest:	If your friend's words or actions scare you, say so. Your discussion will not encourage your friend to go through with their plan. Let your friend know you care.
Share Feelings:	At times everyone has felt sad, hurt, or depressed. You know what it feels like. Let your friend know that they are not alone and that you care.
Get Help:	If you keep this secret you could lose your friend forever. Try to get them to talk to an adult they trust. If they won't, talk to someone yourself or call Teen Lifeline.